This whole thread but this post in particular hit me so hard that I brought it up in therapy today, lol.
Reposted from
Rachel Bean, still sick
Voicing our fears can lead us to connection and courage.
Spewing our ruminations fire hose style keeps us in our activated states that we’ve grown so accustomed to living in and richochets us off others in activated states.
What happens in our bodies when we get a little quieter?
Spewing our ruminations fire hose style keeps us in our activated states that we’ve grown so accustomed to living in and richochets us off others in activated states.
What happens in our bodies when we get a little quieter?
Comments
https://bsky.app/profile/colocharachel.bsky.social/post/3lgu5p23grk2n