Fuck, I need this. I have POTS and it is very very Very sensitive to stress. Maybe it's time to unplug for a bit
Reposted from
Kelly
If you’re chronically ill & get most of your support online… the last few days have likely been a challenge.
The news is unrelenting. Its terrifying. Its inescapable.
Remember that it’s ok to unplug, rest & recharge.
No one expects you to be informed 24/7, and breaks are necessary to avoid flares
The news is unrelenting. Its terrifying. Its inescapable.
Remember that it’s ok to unplug, rest & recharge.
No one expects you to be informed 24/7, and breaks are necessary to avoid flares
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