Fuck, I need this. I have POTS and it is very very Very sensitive to stress. Maybe it's time to unplug for a bit
Reposted from Kelly
If you’re chronically ill & get most of your support online… the last few days have likely been a challenge.

The news is unrelenting. Its terrifying. Its inescapable.

Remember that it’s ok to unplug, rest & recharge.

No one expects you to be informed 24/7, and breaks are necessary to avoid flares

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