Don’t baby that shit. I mean it. All these cast iron nerds are wimps. The most effective cast iron I used was after my bf & I left homelessness and he used that as his only cooking device on the road. It gets very well seasoned when you cook nearly every meal on it!
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Unless your cast iron is your entire personality, don’t worry too much. Just don’t put it in the dishwasher and try not to clean it using soap or let it sit in water. Happy cooking!!