This is so important. We all have a sphere of influence, and it's not your responsibility to put the world on your shoulders.
Some things are beyond your control and you personally are not responsible for saving the world.

If you can help one other person, do that. That matters.

If all you can do is take care of yourself, do that. That’s enough.

If you can’t do that, ask for help. It’s okay to need help.

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