Still a #BlueSky newbie - it is text, photos, video clips? Idk.
But - I love sharing training tips, evidence-based info and little snippets of my own training. So if you're into that, subscribe 🤗
PS here's a 1 minute tip on safely moving your KB's around ✌️
#fitnesssky #gymsky #kettlebells
But - I love sharing training tips, evidence-based info and little snippets of my own training. So if you're into that, subscribe 🤗
PS here's a 1 minute tip on safely moving your KB's around ✌️
#fitnesssky #gymsky #kettlebells
Comments
I don't have the credentials to be critiquing anyone, but I recently scrolled past another video from a trainer that made me cringe. I have high hopes that the good form videos will eventually outnumber the poor.