PROCESSED MEAT vs LEAFY GREENS
Study of about 500,000 adults found 1 daily serving of processed meat linked to 44% more dementia risk (Zhang et al., 2021)
Compare to those who instead had greens. They aged cognitively as if brain was 11 years younger than chronologically (Morris et al., 2018)
Study of about 500,000 adults found 1 daily serving of processed meat linked to 44% more dementia risk (Zhang et al., 2021)
Compare to those who instead had greens. They aged cognitively as if brain was 11 years younger than chronologically (Morris et al., 2018)
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