The Don't Double Up rule:
Don't miss two workouts in a row.
Don't have two unhealthy meals in a row.
One is an incident, two is a trend, three is a problem!
#fitness #gymsky
Don't miss two workouts in a row.
Don't have two unhealthy meals in a row.
One is an incident, two is a trend, three is a problem!
#fitness #gymsky
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