abelever.bsky.social - Profile | ThreadSky | a Reddit-style client for Bluesky

abelever.bsky.social

Pronounced [ayb] [lee-ver] It's in the WORDS! Everyone is abelever (a believer) in something!

84 posts 43 followers 321 following

Posts 19 Comments 30

1776🇺🇸Revolution 1789📃Constitution 1863🖋️Emancipation 1865⛓️‍💥Liberation 1920🗳️Women’s Suffrage 1964🗳️Civil Rights & Universal Suffrage 2015❤️Universal Right to Marriage 2020🦠Corruption 2021💥Insurrection 2024🔥Regression 2026🗳️Resilience 2028🗽Restoration

submitted 8 days ago • 667 comments

Order of importance for Fat Loss: 1. Nutrition 2. Strength Training 3. Cardio Order of importance for Muscle Gain: 1. Strength Training 2. Nutrition 3. Cardio Order of importance for Longevity: 1. Nutrition 2. Cardio 3. Strength Training

submitted 9 days ago • 0 comments

Crockett: “I’m tired of the white tears. If you’re competent you’re not concerned. When you compare me to Greene/Boebert there’s no comparison… The only ppl crying are mediocre white boys beaten out by people that had to work much harder.” Full: www.instagram.com/reel/DFp8K0M...

submitted 32 days ago • 970 comments

our nation has a Kennedy missing his brain and now a white man from Dallas is about to help LBJ win. welcome back, 1963

submitted 35 days ago • 180 comments

Let's talk about protein: Protein can fix manyof your problems. But most people don’t know: • When to have it • The best food sources • How much you should consume • What it ACTUALLY does to your body If you want to understand everything about protein, keep reading.

submitted 54 days ago • 1 comment

On March 25, my new book comes out. It's called "Bad Law: 10 Popular Laws That Are Ruining America" This is my Bill of Wrongs. Instead of saying "orange man bad," I drilled down on 10 laws most people like that are actually destroying us. You can preorder below: www.amazon.com/Bad-Law-Popu...

submitted 60 days ago • 145 comments

If I wanted to lose weight and get off meds in 2025, here's what I would do: 1)STOP DRINKING ALCOHOL 2. Walk. - Burns calories - Relieves stress - Can fit in your daily routine - Won't cause you to lose muscle - Doesn't make you much hungrier. Easy and sustainable fat loss.

submitted 61 days ago • 1 comment

People Tend To Hate What They Don't Understand Instead Of Seeking To Understand What They Hate!

submitted 70 days ago • 0 comments

Never Discuss Your Problem With Someone Incapable Of Solving It. #wisdomsky #wisdom

submitted 70 days ago • 0 comments

Greatness Is Not The Absence Of A Flaw—But The Willingness To Overcome It. #wisdomsky #wisdom

submitted 70 days ago • 0 comments

Your Unwillingness To Trust The Right Person Will Create More Losses Than Your Mistake Of Trusting The Wrong Person. #wisdomsky #wisdom

submitted 70 days ago • 0 comments

Most Carbs (70-80% of carb intake): - Rice - Potatoes - Fruit - Veggies Some Carbs (10-20% of carb intake): - Oats - Bread - Pasta Less Carbs (Use sparingly): - Sugar - Honey

submitted 71 days ago • 0 comments

BREAKING: Tim Walz's daughter Hope says that her "red flag" for dating a man is if he listens to Joe Rogan because it means he "probably isn’t a great person" and his "values" won't "align" with hers. This rule has "never failed" her and her friends. Like and share if you love this rule!

submitted 89 days ago • 1394 comments

Every year 3 million people die from alcohol abuse. If it doesn't kill you, it will kill your sleep, cause inflammation, damage your gut, and poison your brain. Probably destroy all your relationships. Alcohol is legal poison. #fitness #fitsky #gymsky

submitted 92 days ago • 0 comments

Cardio for long life. Resistance training for quality life. Both/and not either/or. #fitness #fitsky #gymsky

submitted 92 days ago • 0 comments

Every meal is... A short-term investment in how you feel A mid-term investment in how you look A long-term investment in your health #fitness #fitsky #gymsky

submitted 92 days ago • 0 comments

Calorie counting is laborious. It works, but it’s annoying. Here is what I’d do to lose stubborn fat: 1. STOP eating 3 hours before bed The benefits of the 3 hour time window: → Improves digestion → Improves fat-burning overnight → Helps you wake up feeling lighter and more energized

submitted 94 days ago • 1 comment

I’ll support a chair for DNC who’s willing to stop playing chess in a boxing match

submitted 95 days ago • 845 comments

The Don't Double Up rule: Don't miss two workouts in a row. Don't have two unhealthy meals in a row. One is an incident, two is a trend, three is a problem! #fitness #gymsky

submitted 95 days ago • 0 comments