Most Carbs (70-80% of carb intake): - Rice - Potatoes - Fruit - Veggies Some Carbs (10-20% of carb intake): - Oats - Bread - Pasta Less Carbs (Use sparingly): - Sugar - Honey - ThreadSky

abelever.bsky.social • 71 days ago

Most Carbs (70-80% of carb intake):

- Rice
- Potatoes
- Fruit
- Veggies

Some Carbs (10-20% of carb intake):

- Oats
- Bread
- Pasta

Less Carbs (Use sparingly):

- Sugar
- Honey