Compare modern Italian eating with the original idea of the Mediterranean diet and you reach an unavoidable truth: The Mediterranean diet is dead.
π https://www.politico.eu/article/mediterranean-diet-child-obesity-italy-health-europe/
π https://www.politico.eu/article/mediterranean-diet-child-obesity-italy-health-europe/
Comments
Very accurate and well written.
Every scientist in human physiology knows or should know that our metabolism has developed to better resist food scarcity rather than abundance.
And besides flavours and tastiness, itβa all that matters.
Also, Italians do not drink a full glass of wine with each meal.