Some but not all. Each book has 40 patterns. My site has about 250. If you look up the books on Amazon it a bookshop site you can see an image of the table of contents which lists all the patterns in the book 👍🏻
Definitely don’t worry about losing weight in 2025. You’re going to need every pound in the coming times. You should concentrate on getting fit and strong.
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https://youtu.be/Hp6Qh-wT3ys
you are here to buy things, too