Thank the cows for their service. Do you find that the way you like your meat cooked changes with your iron levels? I liked mine med well all my life until anemia. Then I wanted rare. Fixed the anemia, and back to medium well.
Also, DO NOT EAT ICE. It will taste like heaven but ruin your teeth.
Stop it! It's lying to you! It tastes like metal, but it is not! Look, I've had my teeth literally crumble apart because of fissures created by my doing that. I am not exaggerating. My dentist has watch alerts on three more of my teeth in case they break apart like the ones I had to have crowned.
My grandfather was a medic in WWII and scolded me about it when he told me to go have my iron levels checked. He knew. He was right. Chew on jerkey instead. Ice is evil and tempting and evil.
Your teeth thank you, and you will make my late grandfather very happy. I don't want others to go through what I have. Crowns are expensive, at least here in the US. Dunno about where you are. And, they mean the dentist has to keep touching you for more than an hour to measure and prep you.
What that probably felt like (yes I know the meat in that is bird, but I mean...it looks like red meat! And ostriches have red meat besides...though it's different, they don't fly. x3):
I wonder if I might have something similar. I've actually noticed I feel kinda dizzy and hard to focus if I haven't had meat. Sucks because it's expeeeeeensive.
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Also, DO NOT EAT ICE. It will taste like heaven but ruin your teeth.
Not really but it's funny to tell my doctor that.
（僕もちょっと貧血・・・だからよく焼肉を食う・・・そう・・・貧血のため・・・）
Have away.