I successfully procrastinated on finishing my debut novel for the past 38 years, even though I wrote and/or studied writing every day in that time period. I decided to stop waiting for my current WIP to write itself. Tomorrow. Today I found BlueSky and am "working on my writing platform."
For sure. I will never run out of ways to procrastinate. (I did somehow finish the first draft of this book and have just a bit of revision to go and yet)
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It's always worked for me!
Do you have any friends with toddlers or somewhat-socialized dogs?