New study: "Healthy diets are high in plant-based foods like legumes, whole grains, nuts, fruits, vegetables & herbs - rich in phytochemicals which play an important role in promoting gut health, healthy aging & healthspan" www.sciencedirect.com/science/arti... www.news-medical.net/news/2025012... - ThreadSky | a Reddit-style client for Bluesky

annieleymarie.bsky.social • 103 days ago

New study: "Healthy diets are high in plant-based foods like legumes, whole grains, nuts, fruits, vegetables & herbs - rich in phytochemicals which play an important role in promoting gut health, healthy aging & healthspan" https://www.sciencedirect.com/science/article/pii/S2161831325000122
https://www.news-medical.net/news/20250120/Gut-microbes-and-plant-foods-a-powerful-duo-for-healthy-aging.aspx

Comments