Now we getting into it, finding where the anger is showing up in our body and noticing what it wants - what urge exists there. Processing through the urge on to the discharge and relief… (3/5 videos on somatically processing anger). - ThreadSky

roseritajames.bsky.social • 21 days ago

Now we getting into it, finding where the anger is showing up in our body and noticing what it wants - what urge exists there. Processing through the urge on to the discharge and relief…
(3/5 videos on somatically processing anger).

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