I've emailed my managers to say I won't be in for 1 or 2 weeks. GP, Haven, friends and family think it would be wise to relieve some pressure. I feel a failure but I'm not fit for working rn. IRS threatened an ambulance last night. Wake up call.
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Absolutely not a failure. The fact you have sought help and figured that you need time off so early, instead of pushing yourself too hard, is the opposite of failing x
You’re not a failure at all. You’ve had a really long stretch of being able to work and it’s ok to take a few weeks off when you’re feeling more poorly. This is not a personal failure on your part. Hugs 🤗
I remember psychologist helping me view actively taking time off work for mh as a positive thing, but it still feels hard to shift the thoughts around it. I think you’ve done the right thing and hope you can be gentle with you x
I think it's the brain weasels telling you you're a failure, Carrie. I see someone who is capable and determined to make the best of her life & fwiw I really admire you. That doesn't change bcs you're having a horrible time rn, although goodness, I am sorry you are xx
Taking the decision yourself that some time off is needed is something you can feel good about. You are not a failure (not suggesting you would be a failure if you were forced to stop), you are temporary in a difficult spot and you are handling wise and considered
So sorry you’re not feeling well. I’d say this is a big achievement not a failing. I’ve been friends with you for yrs on social media and for you to seek help at an early stage and agree to a rest, is something for you to be proud of, as past Carrie would have responded differently x
Definitely not failing, in fact it's really positive that you've recognised you're unwell (which I'm deeply sorry about) and have listened to those around you. You've had a really good period of stability but sometimes we just need a rest.
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