I'm off to the couch. See you later.
https://www.bbc.com/future/article/20240126-why-power-naps-might-be-good-for-our-health
https://www.bbc.com/future/article/20240126-why-power-naps-might-be-good-for-our-health
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(but seriously, they really do work...20-25 mins max)