hey! don't forget to take some time for yourself. productivity is great, but so is treating your body and your mind right. an hour, five minutes, a day. anything helps. it's important to take breaks and relieve stress. - ThreadSky

mentalhadvocate.bsky.social • 8 days ago

hey! don't forget to take some time for yourself. productivity is great, but so is treating your body and your mind right. an hour, five minutes, a day. anything helps. it's important to take breaks and relieve stress.