Somewhere around Halloween, a follower randomly messaged me a workout routine "for the dad bod".
I had been wondering at what point I'd put the brakes on and sort it. That felt like the signal.
Lost 9lbs since, aiming for another 7-8 by Xmas.
I had been wondering at what point I'd put the brakes on and sort it. That felt like the signal.
Lost 9lbs since, aiming for another 7-8 by Xmas.
Comments
/s
Had a Twitter follower DM me a few years back about how I sounded stiff on podcasts (I had been writing out word for word what I wanted to say on my podcasts at the time)
Pivoted to bullet points and feedback improved