reminding myself to be in the moment, where i am safe and everything is fine. I feel like i'm back to being in flight or fight mode 100 percent of the time again and it's killing meee - ThreadSky

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lovexombie.bsky.social • 34 days ago

reminding myself to be in the moment, where i am safe and everything is fine. I feel like i'm back to being in flight or fight mode 100 percent of the time again and it's killing meee

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lattekeopi.bsky.social•33 days ago

That's tough to try to live in the moment when you think about the past or overthinking about the future

basstastic.bsky.social•34 days ago

That sucks

knuxchux.bsky.social•34 days ago

I've been feeling this too recently, and it's so hard to shake everything off.

neonnoen.bsky.social•34 days ago

Yeah, you gotta just focus on those close to you that you can have positive impacts on. Don't let the nation's drama worry you to death. There will always be a tomorrow that you can change for the better even in times of darkness. The world turns on small hinges.

lovexombie.bsky.social•34 days ago

You're so right😤

slowbroissuperior.bsky.social•33 days ago

this is so real the stress is hurting me so much more right now than anything else. gotta develop that goldfish memory

rebornspade.bsky.social•33 days ago

Never forget your comfort zone, it's there for your sake.

raevynne.com•33 days ago

It's rough out there. I hope you can manage to stay grounded ✨

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