When you lack access to a full fledged gym, which can teach you in a show-tell-do, hands on style, it is a good idea to familiarize yourself with the basics and terminology.
🧵Follow this thread to learn Martial Arts fundamentals in just 30 days! This is not a substitute for IRL instruction, but it can help you master the basics so you can hit the ground running

Each day watch the new video on this thread, practice at home, and add it to what you have previously learned

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