When you lack access to a full fledged gym, which can teach you in a show-tell-do, hands on style, it is a good idea to familiarize yourself with the basics and terminology.
Reposted from
Sweet Science, Savage Art
🧵Follow this thread to learn Martial Arts fundamentals in just 30 days! This is not a substitute for IRL instruction, but it can help you master the basics so you can hit the ground running
Each day watch the new video on this thread, practice at home, and add it to what you have previously learned
Each day watch the new video on this thread, practice at home, and add it to what you have previously learned
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