Soooo - itβs officially been 1 year since I got my butt back into gear! π₯³π
Starting weight and body fat %:
280lb @ 41% body fat π
Current:
236lb @ 31% body fat
Total loss of 44lbs and 10% body fat!
My original goal was 1lb a week of weight loss, off by 8lbs but Iβm proud of where Iβm at!! π
Starting weight and body fat %:
280lb @ 41% body fat π
Current:
236lb @ 31% body fat
Total loss of 44lbs and 10% body fat!
My original goal was 1lb a week of weight loss, off by 8lbs but Iβm proud of where Iβm at!! π
Comments
Great results.
Happy for you