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fitfirst.bsky.social
27 | Maryland | Married
960 posts 11,257 followers 8,669 following
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belly & biceps 🐻

not a six-pack, but it’s definitely a party.

Do these arms make my existential dread look smaller?

Gym? I thought you said gin.

DEXA scan says I’m shaped like an apple… which explains why everyone wants a bite 😏

Soooo - it’s officially been 1 year since I got my butt back into gear! 🥳🎉 Starting weight and body fat %: 280lb @ 41% body fat 💀 Current: 236lb @ 31% body fat Total loss of 44lbs and 10% body fat! My original goal was 1lb a week of weight loss, off by 8lbs but I’m proud of where I’m at!! 😁

Muscle? I barely know her.

hi

tuesday? ✅ tummy? ✅

Was takin’ my lil progress pics this morning when a gym regular came over and told me he’s been watching me (👀) and said he’s seen a big difference lately… and honestly?? That man’s words are gonna power me through the rest of 2025.

Muscle daddy in progress. Please be patient.

sauna sessions and self-love, baby

If you see this, quote the energy you bring to Bluesky

Wanted to get railed, ended up getting humbled by Monday. Again.

what if I kissed you in the LA Fitness locker room jk… unless?

bara bawdy

…and I’m hard again #fcf

What games are we all playin rn? 😌 Looking to pick up a new game for a lazy weekend

i jiggle therefore i am

Visited the museum of national health and medicine and left with an overwhelming sense of gratitude for modern medicine (and vaccines… and anesthesia… and soap) 😅

Did glutes today… now I’m walking like a newborn deer 🦌

I need an AirPod case that doesn’t hurl my AirPods into the abyss when I drop the case Please and thank u

That moment when someone comes at me incorrect at work, and I get to ~professionally~ let them know how they’re actually just wrong 🤣👏🏼