cutting dairy from my diet: hmm I guess I'll miss cheese a lot, but this seems very doable cutting soy as well: wtf this little fucker is in EVERYTHING - ThreadSky

freyamarske.bsky.social • 147 days ago

cutting dairy from my diet: hmm I guess I'll miss cheese a lot, but this seems very doable

cutting soy as well: wtf this little fucker is in EVERYTHING

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squeevening.bsky.social•147 days ago

Right??? I'm allergic to soybean oil and the number of things it's in is way more than half. Of EVERYTHING.

fourstrongwinds.bsky.social•147 days ago

I had a sister in law who had some success substituting a goat’s milk based infant formula, if you get to the point of needing other alternatives. Good luck!

tittysaurusrex.bsky.social•146 days ago

I had to take soy lecithin out of my diet and that's hard enough, I can't imagine taking soy out completely.

itsgoodtobehome.bsky.social•139 days ago

These are all either coconut oil or cashew based, and except for the Trader Joe's vegan cream cheese I got them all at Grocery Outlet. Miyoko's Creamery also has a very good faux butter.

Good luck!

freyamarske.bsky.social•139 days ago

thank you, but I'm in Australia so ALL the brands are different 😂

itsgoodtobehome.bsky.social•139 days ago

Oh man. Sorry! Brands might be different but look for places that cater to vegans. I live in an urban area, so can find these things. When I'm in rural areas eating gets difficult. Food issues are rough.

itsgoodtobehome.bsky.social•139 days ago

There are some decent alternatives out there. This Boursin dairy-free is YUM and delightful on Trader Joe's everything gluten free bagel. It's coconut oil, canola oil, potato starch, etc.

I think I got it at Grocery Outlet. Alternative stuff tends to be spendy. Now I have to find more!!

freyamarske.bsky.social•147 days ago

an apt portrait of someone whose sensitive little gut will be dictating mummy's food choices for the next year 😡

fatherflourish.bsky.social•119 days ago

wait how old is your baby!! did we have babies at the same time!

freyamarske.bsky.social•119 days ago

12 weeks!

fatherflourish.bsky.social•119 days ago

Ahh! My baby will be 5 months on Tuesday. Pretty close!

freyamarske.bsky.social•147 days ago

ET TU, KEWPIE MAYO?? 😭

leupagus.bsky.social•147 days ago

babytrayer

freyamarske.bsky.social•147 days ago

testing my allegiance already

leupagus.bsky.social•147 days ago

Declare war against Tyrant Baby

sackofbooks.bsky.social•147 days ago

Congrats on getting one of those BTW, most stores are sold out this time of year.

birdjay.bsky.social•147 days ago

ooof right there with you!!!!

i couldn't eat dairy or anything tomato based with my son. with my 6 mo old now, i can't eat anything remotely spicy. she does okay with dairy, though!

pixeletor.bsky.social•147 days ago

Best of luck to you. Rice or oat milks are enjoyable alternatives.

natty008.bsky.social•146 days ago

You’d be surprised what milk is in as well! Don’t cut that!

amalieningham.bsky.social•142 days ago

Dreadful, yeah! My poor mum can’t have soy, wheat, eggs, or chickpeas, and the number of substitutes for one that contain the others is dizzying.

cayemarsh.bsky.social•147 days ago

Omg yes they put soy in literally everything it's crazy.

coffee666.bsky.social•147 days ago

Soy and sugar, man, they are insidiously hidden in just about anything.

spacerudd.bsky.social•147 days ago

Good luck, its hard at first but there are loads of milk/cream/butter alternatives, including custard (nature's sweet gravy). Most are swappable 1:1 for dairy in recipes. Avoid vegan cheese, its rank

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