you can mix whey powder into greek yogurt. it isn't a good texture but it shovels almost 40g of protein into like 5 bites of food which is exactly what I need at this stage of whatever illness I've got going on - ThreadSky

babyjapes.bsky.social • 7 days ago

you can mix whey powder into greek yogurt. it isn't a good texture but it shovels almost 40g of protein into like 5 bites of food which is exactly what I need at this stage of whatever illness I've got going on