I just started reading "Slow Productivity" by Cal Newport, as I've seen it recommended in a lot of places. He pretty much leads with an anecdote about Les Moonves, which, ick.
https://www.cbc.ca/news/entertainment/cbs-moonves-exit-package-1.4816480
https://www.cbc.ca/news/entertainment/cbs-moonves-exit-package-1.4816480
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