It's Monday, so that means meditating with Moomintroll!
Reposted from Stanley Park
It's time for Monday Meditation With Moomintroll!

Today, we're looking at having an an equal count for both the inhale and exhale.

www.youtube.com/shorts/_Owtg...

Have a great day!

#guidedmeditation #meditationmonday #mindfulmeditation #shortmeditation #moomintroll #plushiefriends

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