I’m still awake, it’s been three hours. I’ve eaten a snack, bathed with scented oils, listened to sleep story about a bonsai expert, read some more of the lovely novel, cleaned my teeth and now I’m going to try a sleep meditation. Feel this is getting ridiculous
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Did you know that jellyfish have moveable…? I’ll stop there.
Insomnia is a fine blend of frustration, exhaustion and anxiety. Down with Insomnia!!