In this moment, release the need to fix or change anything.

Instead, breathe. Rest in the awareness of what is.

https://MindfulnessChangesLives.com

#mindfulness #meditation #mentalwellness #mentalhealth

Comments

Posting Rules

  • Be respectful to others
  • No spam or self-promotion
  • Stay on topic
  • Follow Bluesky's terms of service