Sorry - took some vacation time immediately after replying! lol
Lots of nervous-system work, grounding excercises, creating lists of what *can* be done, and intentional building up of and increasing involvement in community. Especially advocacy groups!
Comments
Lots of nervous-system work, grounding excercises, creating lists of what *can* be done, and intentional building up of and increasing involvement in community. Especially advocacy groups!