lots of squats and overhead presses today but class is over now, so slipping in a #skinthecat for some spine decompression!

🎵 Broken Arrows - Avicii
🎹 Niko Kotoulas

also the gym remodeled to a more open concept and I’m SHOOK

#bodyweightworkout
#calisthenics
#exercise
#fitness
#fitnesssky