Definitely not hungry today after my food challenge, but still got to hit my protein target: 68 grams of protein and 680calories *the milk is high protein with 18 grams per cup - ThreadSky

alexlafworld.bsky.social • 50 days ago

Definitely not hungry today after my food challenge, but still got to hit my protein target:
68 grams of protein and 680calories
*the milk is high protein with 18 grams per cup