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alexlafworld.bsky.social
What’s up everyone, welcome to my world! -Bilingual Canadian -YouTube creator 🎥 -Fitness aficionado 🏋🏻‍♂️ 🏃 🚴 -Love food 🍱 -Believers in kindness and human rights https://youtube.com/@alx_fitness91?si=6CveKcObTkb7FsoB
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Good morning beautiful people and happy Monday! It’s been a while since I posted there, hope you all have been doing well! 😊🫶🏻

To everyone seeing this, especially my American friends, I’m asking you the be the strongest you’ve ever been in a long time. Dark times are ahead, your resolve will be tested, we’ll all face many trials and tribulations, but you can’t give up on hope 1/2

Happy Thursday beautiful people, hope your coffee is hot and strong and that your day goes lightning fast!⚡️

Happy Tuesday guys! Decided to do an upper body workout this morning, still waiting for my coach new program, and it was pretty good! Hope you all have a great day!😁💪🏻

Here’s what we’ve achieved/done so far today! Done forget to move your body today!😁

Good morning everyone, remember, on Monday coffee is your best friend.🫶🏻☕️

Let’s go!!!🥳 @vidiq.bsky.social

In better news, the doctor checked my issues and she said that it’s not major, a few weeks of being careful during training , stretching and respecting my coach new program should do the trick.😁

Good morning beautiful people and happy Friday! Going for a little checkup at the medical clinic this morning, my left leg has been acting up a bit, to get things checked out and making sure it’s nothing serious.

BLUESKY HAS OFFICIALLY PASSED 29 MILLION USERS!!! ONWARDS TOWARDS 30 MILLION

Waking up this morning and as expected the shit show as begun and emotions are high. That’s ok, allow yourself to feel those emotions, but don’t let them drown you. You are strong and you’ll need all your strength to fight and resist what’s to come, but you can do it, and you’re not alone.🫶🏻✊🏻

Good morning Thread and happy Monday. I hope the beginning of this week treats you well and that you accomplish all the goals you set for yourself over the next 7 days.😊

Good morning everyone and happy Sunday! I just wanna say thank you for everyone that tuned in for my latest video, the reception has been great and you made it my second best performing video for a 2 days post released period!

Good morning ladies and gentlemen, happy Saturday! I wanted to let you all know that I’ve decided to revamp the image of my channel a little bit 😜 It’s my pleasure to introduce you all to MIGHTY MUNCH!!

I found the perfect man for you ladies and gentlemen!😝🤣

Good morning beautiful people and happy Friday! Don’t forget to hydrate, eat something and if you want to laugh a bit don’t forget to check my YouTube channel at 12pm EST for my latest video: THE 10000 CALORIES CHALLENGE | 2025 EDITION.

With everything so seemingly terrible these days & no sign of anything remotely hopeful in the near future, I thought you might need this photo of a baby giraffe.

All right, work is all done for my latest food challenge, tune in tomorrow at 12PM EST on my YouTube channel.😁

Happy Thursday guys! Working on those shoulders and arms this morning. With that out of the way, let’s have a good day shall we?😁

Now that’s a way to start a Wednesday!🥵

Some PO-TA-TOES to go with that.😛

Anyone hungry?😋

Just a goth girly 🖤

Definitely not hungry today after my food challenge, but still got to hit my protein target: 68 grams of protein and 680calories *the milk is high protein with 18 grams per cup

I fear there is deep truth here.