somewhat related! if you’re on a med that you can’t just quit like lamictal etc, call your doctor asap and make a plan for if you have to titrate quickly
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ak
relatedly if you have adhd meds any time you have them is a great time to be trying to implement coping mechanisms for in case you run out. this has been something i have been doing for years because i want to be able to Function At All without my meds and it has absolutely helped me do so
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