🎄 Feeling holiday stress already?

Join me for "Goodbye Anxiety, Hello Freedom - Holiday Edition" on Insight Timer!

Learn quick techniques to stay calm during family gatherings, manage gift-giving pressure, and find your zen in the holiday chaos.

Sunday at 6pm ET https://insighttimer.com/live/522fd488-07a4-4742-b9f2-0fdbda2fcdd9