We're not always going to feel strong. Strength fluctuates. We won't be strong every minute, & we don't need to be.
What we do need is to be committed to having our own back, being on our own side, not abandoning ourselves-- no matter how strong we do or don't feel this minute.
What we do need is to be committed to having our own back, being on our own side, not abandoning ourselves-- no matter how strong we do or don't feel this minute.
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We never have to shame ourselves, however. Self-compassion and the full acceptance of our current limitations allows us to try again! The only choice that matters is the *next choice*!