You're not making it up. If it's impacting you, it's impacting you. No shame-- let's figure it out & get a strategy for managing it. Denial & shame have stolen enough of your life. No more. - ThreadSky

drdoylesays.bsky.social • 3 days ago

You're not making it up. If it's impacting you, it's impacting you. No shame-- let's figure it out & get a strategy for managing it.

Denial & shame have stolen enough of your life. No more.

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