sometimes that's the only time I have to bake cause no one else is up and the neighborhood is quiet. Baking is very zen for me. i would make it and then take a nap while waiting for it to cool. Plus - you did something productive! That's a non-zero day right there!
we have this French song called "Paris s'éveille" (is waking up), and apparently at 5am French bakers are making bastards (which is a kind of bread); so perfectly normal behaviour
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Especially when it becomes a dad joke.
Maybe you're a werebaker?
Coming from someone who experience of mental health issues