I think the most painful thing about turning 40 for me has been realizing how quickly it's all gone, and how much I feel like I wasted most of my life so far on my career instead of pursuing things for myself... like companionship, or figuring out who I want to be and what I want to do in life 🤔
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Looking back and regretting stuff you cannot change is a waste of time otherwise, time you could spend righting the wrongs.