Playing a board game where there's a huge amount of time between turns and you can't even plan because the board state changes so much and turning into a wild eyed goblin literally rocking in the corner because that's hell for my brain.
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One of my friends looked at me and was like "get him something to fidget with... QUICK!" and another was like "why are we talking like we're trying to panic-defuse a bomb?" And the first one was like "look at his eyes!!!"
So that's how claiming I don't have ADHD is going.
This is clearly why I crocheted a huge blanket while playing TTRPGs back in the day with my very chatty group who would not stay on task. And occasionally napped (ADHD boredom shut down).
Knitting while I played was the only way my brain could handle certain games with my very strategy-focused siblings who love to plan and debate strategy with each turn.
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So that's how claiming I don't have ADHD is going.