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palash.co
•
707 days ago
I started training to run (on a whim) exactly 10 days ago, and today I did my first 5k. Feels amazing!
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mattjugo.bsky.social
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571 days ago
congrats!
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palash.co
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707 days ago
If someone would’ve asked me 10 days ago, I wouldn’t have thought this was possible.
I have learned that it comes down to endurance, not speed. Speed may come later, but first I need to go steady and be consistent!
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palash.co
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707 days ago
The Nike running app’s guides runs also work amazingly. I wonder if there are any other running-specific podcasts?
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I have learned that it comes down to endurance, not speed. Speed may come later, but first I need to go steady and be consistent!