Be Gentle with Your Mind 💖
Yoga teaches us that the mind, like the body, needs care. If anxious thoughts arise, meet them with compassion, not frustration. Breathe through them—they will pass. 🌸 #YogaForAnxiety #SelfCompassion #FountainYoga #Yoga
Yoga teaches us that the mind, like the body, needs care. If anxious thoughts arise, meet them with compassion, not frustration. Breathe through them—they will pass. 🌸 #YogaForAnxiety #SelfCompassion #FountainYoga #Yoga
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