i’m super open about my mental health in the hopes of both destigmatizing it and convincing people who need or want help to get it.
Reposted from Karen K. Ho
A big reason I talk about mental health treatment regularly is because @datab.ae showed me the importance of talking about it and normalizing discussions around dealing with it, especially in an industry where people see and report on the worst stuff in the world on a daily basis.

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