Short-term fasting can have neuroprotective benefits. I'm doing a fasting-mimicking program that is pretty much three 100 calorie meals a day for five days. pmc.ncbi.nlm.nih.gov/articles/PMC... - ThreadSky

bluedye33139.bsky.social • 7 days ago

Short-term fasting can have neuroprotective benefits. I'm doing a fasting-mimicking program that is pretty much three 100 calorie meals a day for five days.

https://pmc.ncbi.nlm.nih.gov/articles/PMC3106288/