I know these days come and go and it’s nothing to worry about. Usually it just means I need a small break and go back to basics and remember to keep my process simple. Sometimes it’s better to just start again and scrap the first attempt. Sometimes it means I need to do more studies etc.
I do the same thing! On days like that I do studies and at least then I can feel better about what I’ve drawn and learn while I’m at it. Keeps my motivation up.
I know those days, but I'm also not good enough yet that it's beneficial in anyway. Just makes me feel like the good lineart I did a week ago was a fluke.
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Try to grow but remember muscle memory is a real factor and talent is not aptitude, it's applied interest over time.
On the worst days I practice free hand shapes then doodle over them.
Hoping for a better tomorrow