Considering median values, plant-based substitutes had 200 times less protein, 40 times less calcium, and 58% more salt compared to cheeses
Can Plant-Based Cheese Substitutes Nutritionally and Sensorially Replace Cheese in Our Diet? https://pubmed.ncbi.nlm.nih.gov/40077473/
Can Plant-Based Cheese Substitutes Nutritionally and Sensorially Replace Cheese in Our Diet? https://pubmed.ncbi.nlm.nih.gov/40077473/
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