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drgregorymiller.bsky.social
Nutrition Scientist, PSU Distinguished Alumni, MSU Outstanding Alumni, Author, Love good wine and cheese
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The majority of studies documented a significant anti-inflammatory effect in both healthy and metabolically abnormal subjects, although not all the articles were of high quality Milk and Dairy Product Consumption and Inflammatory Biomarkers: pubmed.ncbi.nlm.nih.gov/31089732/

The available literature suggests that dairy products and dairy proteins have neutral to beneficial effects on biomarkers of inflammation. The Effects of Dairy Product and Dairy Protein Intake on Inflammation: A Systematic Review of the Literature pubmed.ncbi.nlm.nih.gov/32870744/

Increased protein intake can significantly reduce the risk of fractures and may serve as an important dietary strategy for promoting bone health Assoc of protein intake with the risk of fractures: A prospective cohort study of UK biobank participants pubmed.ncbi.nlm.nih.gov/40086418/

The study demonstrates a positive assoc between dietary protein intake & BMD, although this relationship is complex & nonlinear with varying effects across different populations Assoc between dietary protein intake & bone mineral density pubmed.ncbi.nlm.nih.gov/40082692/

Considering median values, plant-based substitutes had 200 times less protein, 40 times less calcium, and 58% more salt compared to cheeses Can Plant-Based Cheese Substitutes Nutritionally and Sensorially Replace Cheese in Our Diet? pubmed.ncbi.nlm.nih.gov/40077473/

effectiveness of fermented dairy products, particularly high-fat yogurt, in diminishing the obesity risk. The effect of fermented dairy intake and abdominal obesity in adults: a systematic review pubmed.ncbi.nlm.nih.gov/40055253/

🚨New paper🚨 We attribute present day air temperature and sea level rise, as well as future projected sea level rise to the Carbon Majors, the 122 largest industrial fossil fuel and cement producers…more details below! iopscience.iop.org/article/10.1... 1/n 🧪 #scicomm #ClimateSky #ClimateChange

the 95% CI for this effect estimate now includes 1·00, indicating no statistically sig protection. Vitamin D supplementation to prevent acute respiratory infections: www.thelancet.com/journals/lan...

the body of evidence does not support differentiation between regular-fat & low-fat dairy foods in dietary guidelines for both adults and children Regular-fat and low-fat dairy foods and CVD: Perspectives for future dietary recommendations www.sciencedirect.com/science/arti...

higher prevalence of Fe deficiency among teenage girls adhering to plant-based diets Need to promote balanced diets that ensure adequate iron intake while considering environmental sustainability Iron insight: exploring dietary patterns & Fe deficiency among girls pubmed.ncbi.nlm.nih.gov/40035857/

there is some evidence suggesting potential benefits of vitamin D intake, most reviews are based on observational studies, limiting conclusions about causality Umbrella Review on the Relationship Between Vitamin D Intake and Cancer pubmed.ncbi.nlm.nih.gov/40037889/

highest pro group often consumed >20 gr of pro/meal, a focus on the absolute amount of pro/meal, particularly at breakfast, could optimize daily pro intake in older adults Dietary protein intake, protein sources & distribution patterns in older adults pubmed.ncbi.nlm.nih.gov/40023943/

Unveiling roles of beneficial gut bacteria and optimal diets for health pubmed.ncbi.nlm.nih.gov/40041870/

participants who adhered more closely to the DASH diet were less likely to report being unhappy or having a poor mood. Impact of DASH and mediterranean diets on mood and happiness in young adult males: a cross-sectional study pubmed.ncbi.nlm.nih.gov/40050845/

Both water rinsing and yogurt consumption effectively reversed these effects, with yogurt showing enhanced remineralization potential salivary parameters & remineralizing effects of yogurt in counteracting the cariogenic impact of candy pubmed.ncbi.nlm.nih.gov/40027859/

Decrypting the messages in the matrix: The proceedings of a symposium on dairy food matrix science and public health pubmed.ncbi.nlm.nih.gov/40029217/

"Effects of external momentum on muscle hypertrophy" by Francesca Augustin, Jeff Nippard et al. digitalcommons.wku.edu/ijes/vol18/i...

Forecasting the global obesity epidemic through 2050 - The Lancet www.thelancet.com/journals/lan...

The protein transition: what determines the animal-to-plant (A:P) protein ratios in global diets pubmed.ncbi.nlm.nih.gov/40013163/

increased physical activity, smoking cessation, and reduced alcohol intake are assoc with lower cancer-specific mortality. I Impact of Lifestyle Modifications on Cancer Mortality: A Systematic Review and Meta-Analysis pubmed.ncbi.nlm.nih.gov/40005424/

Dietary Patterns and Migraine: Insights and Impact pubmed.ncbi.nlm.nih.gov/40004997/

overall cheese consumption" was also protective against myocardial infarction. Systematic Evaluation of the Impact of a Wide Range of Dietary Habits on Myocardial Infarction: pubmed.ncbi.nlm.nih.gov/40008582/

overall cheese consumption" was also protective against myocardial infarction. Systematic Evaluation of the Impact of a Wide Range of Dietary Habits on Myocardial Infarction: pubmed.ncbi.nlm.nih.gov/40008582/

Is Low-Fat Dairy an Appropriate Recommendation for Children? jamanetwork.com/journals/jam...

Drinking red wine can protect older people against fragility and poor mental health, research finds www.irishtimes.com/science/2025...

Eating yogurt regularly may reduce the risk of colon cancer, a study finds www.npr.org/sections/sho...

Effects of probiotic and vitamin D co-supplementation on clinical symptoms, mental health, and inflammation pubmed.ncbi.nlm.nih.gov/39394141/

Cheese can be well combined with traditional Chinese ingredients and be accepted, especially steamed or combined with meat. Exploring the acceptance of mozzarella cheese in school lunches among school-aged children: a pilot study pubmed.ncbi.nlm.nih.gov/39927283/

cognitive domains studied are not assoc with anthropometric variables in primary school children. Nutrition appears to have strongest associations with cognition A central role of nutrition in cognitive function among primary school children pubmed.ncbi.nlm.nih.gov/39930520/

Seeking a postdoctoral researcher to collaborate on #transdisciplinary projects in transforming #foodsystems. Join us in developing initiatives that enhance societal engagement and drive innovation across Europe to make healthy and #sustainable food available to all. Apply 👉 https://buff.ly/40O8r5P

The combination of RE & adequate protein intake (1.5 g/kg body weight/day) synergistically increased fat metabolism, induced an increase in IGF-1 in the blood, & increased muscle mass and strength in sedentary adults pubmed.ncbi.nlm.nih.gov/39953174/

Impact of whey protein on lipid profiles: A systematic review and meta-analysis pubmed.ncbi.nlm.nih.gov/39939251/ WP intake can improve TG and HDL-c significantly without significant effects on TC, and LDL-c levels

Perspectives on Diet and Exercise Interaction for Healthy Aging: Opportunities to Reduce Malnutrition Risk and Optimize Fitness pubmed.ncbi.nlm.nih.gov/39940452/

Anti-glycaemic effect of the Chinese modified DASH diet combined with 23% low-sodium salt in patients with HT pubmed.ncbi.nlm.nih.gov/39939983/ CM-DASH diet combined with 23% low-Na & meal packs demonstrates potentially beneficial effects on glycemic control in patients with HT & T2D

kefir consumption can positively affect the gut microbiota, which could in turn affect the athletes' performance. Therefore, to determine the effects of kefir as a functional food in sports nutrition over a longer period, more research should be conducted pubmed.ncbi.nlm.nih.gov/39940370/

cheese intake may reduce the risk of joint pain by affecting specific biomarkers, The protective effects of cheese intake on joint pain and underlying biomarkers: pubmed.ncbi.nlm.nih.gov/39947606/

cheese matrix may have a stronger effect in females and thus may play a role in personalised nutrition. The impact of sex and the cheese matrix on cholesterol metabolism in middle-aged adults pubmed.ncbi.nlm.nih.gov/39923541/

Pathways towards lower emissions openknowledge.fao.org/handle/20.50...

Dentists Are Pulling ‘Healthy’ and Treatable Teeth To Profit From Implants, Experts Warn kffhealthnews.org/news/article...

Impact of Fermented Milk On Gut Microbiota And Human Health: A Comprehensive Review pubmed.ncbi.nlm.nih.gov/39888432/

Consumption of milk, cheese, or yogurt had a beneficial effect on childhood dental caries, even in Japan where people consume relatively less milk & dairy products Assoc between dairy product intake & prevalence of dental caries in Japanese children pubmed.ncbi.nlm.nih.gov/39888079/

potential utility of milk protein hydrolysates containing MBAPs in individuals with insulin resistance or T2D to improve insulin action and glucose homeostasis. Milk-derived bioactive peptides in insulin resistance and type 2 diabetes pubmed.ncbi.nlm.nih.gov/39870329/

highlights the potential of dietary interventions, like cheese consumption, to reduce heart failure risk. Exploring the Link Between Cheese Consumption and Heart Failure Risk: A Mendelian Randomization Approach with Biomarkers pubmed.ncbi.nlm.nih.gov/39892595/

Life Lessons from the Blue Zones? Maybe Not. open.substack.com/pub/uncertai...

www.theguardian.com/food/2025/fe...

A comprehensive review of probiotics and human health-current prospective and applications pubmed.ncbi.nlm.nih.gov/39834364/

clear.ucdavis.edu/explainers/r...

strict vegetarian diets were significantly associated with an increased risk of delivering SGA infants Strict vegetarian diet and pregnancy outcomes: A systematic review www.sciencedirect.com/science/arti...

Exploring Nutrient-Adequate Sustainable Diet Scenarios That Are Plant-Based but Animal-Optimized pubmed.ncbi.nlm.nih.gov/39861473/