Thank you! I do not bake often, but my mom baked when she was upset and now I do too. It requires me to think in terms of teaspoons and time, creating a framework for mindfulness. I have been baking a lot this fall…
Unfortunately I didn't learn to bake or cook from my family, but a sweet restaurant owner took me under her wing as a young adult & taught me so much. I love makinig cookies & breads, my biggest addictions. I agree, it creates that time of mindfulness & peace.
Comments