So I made the change to lower my screen time by around 2 hours a day by reading a book.
So now instead of doom scrolling endlessly I go read a book and I feel 100x better for it 💛
You should try it, you don't have to read but honestly lowering your screen time is worth it
So now instead of doom scrolling endlessly I go read a book and I feel 100x better for it 💛
You should try it, you don't have to read but honestly lowering your screen time is worth it
Comments
Working my way thru all the books I bought but “didn’t have time to read” because I made the time.
Go you!
Not only do I feel so much better mentally, I’m actually taking care of myself better. I’ve read nearly 8 books thus far, how about you?
Thank you for sharing it. :)
What are you reading? 🙂