Avoid news. Feel better. No point in driving yourselves mad over what you cannot control.
Reposted from
MostlyHarmless
The news is overwhelming, and I'm honestly exhausted, not just figuratively but physically too. Epictetus reminds us that while we can’t control everything, we can control how we respond.
It's okay to focus on the things we can manage. Managing mental health would be a good start.
It's okay to focus on the things we can manage. Managing mental health would be a good start.
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